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A list of 25 things you can do to begin preparing for birth.

Items you can consider adding to your registry our acquiring before birth.

Prepare for the unexpected. Plan out and purchase all your first aid needs for baby.

Does your prenatal vitamins have this, this, and this? Do you even know what you’re consuming and why? Come find out.

The Most Important Decision You'll Make

Eat well. Hydrate. Act like all items that drop on the floor in trimester 3 don’t exist. It’s all great advice but here’s one decision you don’t want to breeze over.

Is Creating a Birth Plan Necessary?

If birth is unpredictable, then what value is there in birth plans? Get informed and then decide for yourself.

Managing Pregnancy Fear

It’s common to have pregnancy fears but what if you were unafraid to face them? Come challenge your pregnancy fears head on.

Yes. Blame it on the Pregnancy Hormones
  • FSH & LH
  • hCG
  • Estrogen & Progesterone
  • HPL & Prolactin
  • Relaxin & Oxycotin
  • Blame it on The Hormones Workbook
Common Pregnancy Symptoms
  • Menstrual Cycles
  • Ovulation
  • Fertility Window
  • Infertility
  • Paths to Pregnancy
  • Getting Pregnant Workbook
pART 3: PREGNANCY hEALTH
  • Prenatal Supplements
  • Plant-based Pregnancy
  • Dairy-Free Pregnancy
  • Staying Hydrated
  • Weight Gain & Weight Loss
  • Pregnancy Health Workbook
pART 4: tRIMESTERS
  • Week-by-Week Overview
  • Common Pregnancy Symptoms
  • Common Pregnancy Screenings
  • Pregnancy Fear
  • Decision-Making
  • Pregnancy Journaling Workbook
PART 5: lABOR & dELIVERY
  • Protecting your space ahead of time
  • Inductions
  • Birth Without Interventions {Natural Birth}
  • Non-surgical Interventions
  • Cesarean Section 
  • Labor & Delivery Workbook
PART 6: POSTPARTUM PLANNING
  • Newborn Screening
  • Bringing Baby Home
  • Childcare
  • Parent Care
  • Maternity Leave
  • Finance Planning
  • Postpartum Planning Workbook
PART 7: pREGNANCY LOSS
  • Physical Pregnancy Loss
  • Physiological Pregnancy Loss
  • Emotional Pregnancy Loss
  • Grief
  • Pregnancy After Loss
  • Pregnancy Loss Workbook
bONUS
  • Printables
  • Recommended Reading List
  • Non-toxic Items for Baby
  • Non-toxic Items for Mom
  • Gift Ideas for Grandparents