Does your prenatal vitamins have this, this, and this? Do you even know what you’re consuming and why? Come find out.
Eat well. Hydrate. Act like all items that drop on the floor in trimester 3 don’t exist. It’s all great advice but here’s one decision you don’t want to breeze over.
If birth is unpredictable, then what value is there in birth plans? Get informed and then decide for yourself.
It’s common to have pregnancy fears but what if you were unafraid to face them? Come challenge your pregnancy fears head on.